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Sweet & Sour Chicken with Noodles

4177

Chicken with peppers, pineapple and water chestnuts mixed with a sweet and sour sauce. Served with egg noodles.

435g

Product Information

Cooking Instructions

Oven Instructions

Pre-heated oven 160°C/325°F/Gas 3-4. Fan oven: 140°C/275°F. 40 mins or longer if required.

Cooking Guidelines

Cook from frozen. Do not pierce, cook with film lid on. Ensure food is piping hot. Once cooked do not reheat. Stir before serving.

Microwave Instructions

Power Rating

700 Watt/Category D

step 1: 11 mins 30 secs
step 2: Stand for 2 mins

800 Watt/Category E

step 1: 11 mins
step 2: Stand for 2 mins

900 Watt/Category E

step 1: 9 mins
step 2: Stand for 2 mins

Storage Instructions

Store at -18°C, do not refreeze once thawed

Ingredients

cooked egg noodles (27%) (water, wheat flour (with calcium, iron, niacin, thiamin), egg, salt, turmeric, paprika), water, cooked chicken breast (13%), pineapple, sugar, peppers, white wine vinegar, water chestnut, concentrated pineapple juice, tomato puree, cornflour, vegetable oils (sunflower, rapeseed), ginger, dextrose, glucose syrup, starch, salt, fully refined soybean oil, pepper, soya beans, wheat, onion powder, colour (paprika extract), acidity regulator (acetic acid), ground paprika, onion extract, pepper extract, alcohol, ground clove.

Allergy Advice: For allergens see ingredients in bold.

Product Warnings

May contain mustard and soya.

Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.

Suitable for

Low Fat
Low Salt
1 of 5 a Day

Nutritional Information

Each meal contains

Energy	Fat	Saturates	Sugars	Salt
2058 KJ 486 Kcal	6.6g	1.1g	47g	1.2g
24%	9%	6%	52%	20%

% of an adults reference intake

	Per 100g	Per serving
Energy (KJ)	473KJ	2058KJ
Energy (Kcal)	112Kcal	486Kcal
Fat	1.5g	6.6g
of which saturates	0.2g	1.1g
Carbohydrates	19.0g	82.0g
of which sugars	11g	47g
Protein	5.4g	23.0g
Salt	0.27g	1.2g