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Purée Sweet & Sour Chicken

7305

Puréed chicken breast, pineapple and red peppers in a sweet and sour sauce. Served with rice and sweetcorn.

275g

Product Information

Cooking Instructions

Oven Instructions

Pierce film lid with a fork. Pre-heated oven: 170°C/325°F/Gas 3-4. Fan oven: 150°C/300°F. 60 minutes or longer if required.

Cooking Guidelines

Always cook from frozen. Cook with film lid on. Ensure food is piping hot before serving. Take care, hot after heating. Once cooked do not reheat. Microwave - cook on HALF power.

Microwave Instructions

Power Rating

700 Watt/Category D

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800 Watt/Category E

step 1: 12 mins
step 2: Stand for 2 mins
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900 Watt/Category E

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Storage Instructions

Store at -18°C, do not refreeze once thawed

Ingredients

poultry stock, sweetcorn (15%), chicken (13%), rapeseed oil, water, rice, pea protein, tomato puree, pineapple, peppers, pea starch, sugar, honey, thickeners (methyl cellulose, xanthan gum, guar gum), emulsifier (sunflower lecithin), spirit vinegar, mung bean sprouts, lemon juice, rice protein, salt, onion powder, maize starch, pea fibres, ginger, caramelised sugar, natural flavouring (contains yeast extract), curry powder, turmeric, garden lovage, red chillies, chicken fat, pepper, coriander, MUSTARD powder, herbs, acid (acetic acid).

Allergy Advice: For allergens see ingredients in bold.

Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.

Suitable for

Low Sugars
Gluten Free

Nutritional Information

Each meal contains

Energy	Fat	Saturates	Sugars	Salt
2221 KJ 534 Kcal	36.0g	3.4g	11.0g	1.2g
27%	51%	17%	12%	20%

% of an adults reference intake

	Per 100g	Per serving
Energy (KJ)	807KJ	2221KJ
Energy (Kcal)	194Kcal	534Kcal
Fat	13.0g	36.0g
of which saturates	1.2g	3.4g
Carbohydrates	10.0g	27g
of which sugars	3.8g	11.0g
Protein	7.7g	21.0g
Salt	0.45g	1.2g
Calcium	19g	53.54g
Vitamin D	0.0g	0.0038g