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Purée Fish Pie

7303

Puréed white fish and smoked salmon in a creamy sauce topped with mashed potato and served with peas.

300g

Product Information

Cooking Instructions

Oven Instructions

Pre-heated oven: 170°C/325°F/Gas 3-4. Fan oven: 150°C/300°F. 55 minutes or longer if required.

Cooking Guidelines

Always cook from frozen. Do not pierce, cook with film lid on. Ensure food is piping hot before serving. Take care, hot after heating. Once cooked do not reheat. Microwave - cook on HALF power.

Microwave Instructions

Power Rating

700 Watt/Category D

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800 Watt/Category E

step 1: 14 mins 30 secs
step 2: Stand for 2 mins
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900 Watt/Category E

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Storage Instructions

Store at -18°C, do not refreeze once thawed

Ingredients

MILK, water, peas (16%), Alaska pollock (FISH) (14%), rapeseed oil, FISH stock (water, FISH extract), salmon (FISH) (3.5%), dried potato, pea protein, emulsifiers (sunflower lecithin, mono- and diglycerides of fatty acids), pea starch, thickeners (methyl cellulose, xanthan gum, guar gum), maize starch, cream (MILK), MILK protein, carrot juice, salt, rice protein, sugar, natural flavourings (with FISH, CRUSTACEANS, MILK), garlic, pea fibres, parsnip, yeast extract, smoke, pepper, caramelised sugar, citrus fibres, lemon juice, turmeric, nutmeg.

Allergy Advice: For allergens see ingredients in bold.

Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.

Suitable for

Low Sugars
Gluten Free

Nutritional Information

Each meal contains

Energy	Fat	Saturates	Sugars	Salt
2246 KJ 540 Kcal	39.0g	4.1g	6.5g	1.8g
27%	56%	21%	7%	30%

% of an adults reference intake

	Per 100g	Per serving
Energy (KJ)	749KJ	2246KJ
Energy (Kcal)	180Kcal	540Kcal
Fat	13.0g	39.0g
of which saturates	1.4g	4.1g
Carbohydrates	7.7g	23g
of which sugars	2.2g	6.5g
Protein	7.3g	22.0g
Salt	0.59g	1.8g
Calcium	25g	76.19g
Vitamin D	0.3g	0.9g