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Minced Chicken Curry

105

Chicken in a mild tomato and onion curry sauce. Served with white rice, broccoli and cauliflower.

410g

Product Information

Cooking Instructions

Oven Instructions

Pre-heated oven: 160°C/325°F/Gas 3-4. Fan oven: 140°C/275°F. 35 mins or longer if required.

Cooking Guidelines

Cook from frozen. Do not pierce, cook with film lid on. Ensure food is piping hot. Once cooked do not reheat. Stir before serving.

Microwave Instructions

Power Rating

700 Watt/Category D

step 1: 11 mins
step 2: Stand for 2 mins

800 Watt/Category E

step 1: 9 mins
step 2: Stand for 2 mins

900 Watt/Category E

step 1: 8 mins
step 2: Stand for 2 mins

Storage Instructions

Store at -18°C, do not refreeze once thawed

Ingredients

water, cooked chicken (17%), broccoli, cauliflower, cooked rice, maltodextrin, onion, vegetable oils (rapeseed, sunflower), tomato puree, apple, cornflour, stabilisers (methyl cellulose, cellulose, hydroxypropyl methyl cellulose), mango chutney (sugar, mango, salt, vinegar, paprika, chilli, thickener (pectin)), ground spice blend (turmeric, coriander, pepper, mustard, cumin, fenugreek, ginger, clove, fennel), dried potato, coconut, ground rice, salt, starch, lemon juice from concentrate, ground cumin, yeast extract, garlic, ginger, caramelised sugar, garlic powder, sugar, chicken stock, natural flavourings, dried onion, pepper, rice flour.

Allergy Advice: For allergens see ingredients in bold.

Product Warnings

Prepared to meet level 5 for adults.

Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.

Suitable for

Low Salt
Gluten Free
2 of 5 a Day
Low Sugars

Nutritional Information

Each meal contains

Energy	Fat	Saturates	Sugars	Salt
2264 KJ 540 Kcal	21g	2.6g	11g	1.2g
27%	30%	13%	12%	20%

% of an adults reference intake

	Per 100g	Per serving
Energy (KJ)	552KJ	2264KJ
Energy (Kcal)	132Kcal	540Kcal
Fat	5.2g	21g
of which saturates	0.6g	2.6g
Carbohydrates	13.0g	55.0g
of which sugars	2.7g	11g
Protein	6.5g	27.0g
Salt	0.29g	1.2g