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Beef with Mashed Potato

7251

Silverside beef in gravy with a Yorkshire pudding. Served with smooth mashed potato, green beans and peas.

370g

Product Information

Cooking Instructions

Oven Instructions

Pre-heated oven: 200°C/400°F/Gas 5-6. Fan oven: 180°C/355°F. 30 mins or longer if required.

Cooking Guidelines

Cook from frozen. Do not pierce, cook with film lid on. Ensure food is piping hot. Once cooked do not reheat.

Microwave Instructions

Power Rating

700 Watt/Category D

step 1: 9 mins 30 secs
step 2: Stand for 2 mins

800 Watt/Category E

step 1: 9 mins
step 2: Stand for 2 mins

900 Watt/Category E

step 1: 8 mins 30 secs
step 2: Stand for 2 mins

Storage Instructions

Store at -18°C, do not refreeze once thawed

Ingredients

water, potato, green beans, peas, cooked beef (13%), vegetable oils (rapeseed, sunflower), wheat flour (with calcium, iron, niacin, thiamin), cornflour, onion, egg white, butter (milk), salt, egg, starch, dried milk, caramelised sugar, tomato puree, yeast extract, natural flavourings, acidity regulator (trisodium citrate), skimmed milk powder, sugar, dried onion, pepper, concentrated carrot juice, onion powder, concentrated onion juice, dark brown sugar, beef extract, tomato concentrate.

Allergy Advice: For allergens see ingredients in bold.

Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.

Suitable for

1 of 5 a Day
Low Sugars

Nutritional Information

Each meal contains

Energy	Fat	Saturates	Sugars	Salt
1385 KJ 330 Kcal	12g	2.5g	4.3g	1.8g
17%	17%	13%	5%	30%

% of an adults reference intake

	Per 100g	Per serving
Energy (KJ)	374KJ	1385KJ
Energy (Kcal)	89Kcal	330Kcal
Fat	3.3g	12g
of which saturates	0.7g	2.5g
Carbohydrates	8.6g	32.0g
of which sugars	1.2g	4.3g
Protein	5.7g	21.0g
Salt	0.50g	1.8g